Hold the Mum NOT the Baby
A book from the mother's perspective on becoming a parent.
From the emotions of postpartum through to juggling everyday life.
An easy read and relatable book to reassure all mothers that their feelings are valid and completely normal.
BUY DIRECT FROM THE AUTHOR
Daddy Is Here
Daddy is Here is a conversation tool to help fathers navigate talking about their mental health.
While everyone's story is unique, the one thing people have in common is being able to relate to the challenges of life once becoming a parent.
Supporting men's mental health, Daddy is Here covers the unspoken topics of fatherhood, an insight from the father's perspective.
Raw & relatable, you will experience the joyous moments he encounters through to the silent battles he faces.
A conversation starter to help fathers open up on their personal journey and mental health and find the courage to talk to someone and ask for help. Start the conversation on mental health.
Getting your pink back - A mothers self care guide
This self care guide for mothers will guide you through the steps everything health & wellness. Embracing the changes your body has gone through from pregnancy. Supporting you by creating easy self care routines, teach you self love & create healthy meal plans.
As a new mum we often put everyone's needs first, when we also need to be caring & loving ourselves.
There is a self care 14 day challenge that by the end of it will make any new mum start to get her pink back and start giving the love to herself that she deserves.